Yes, it’s that time! I know many of you enjoy the holidays. With our family, getting everyone together in the same place at the same time is no easy thing! I’m extra grateful when we can make it happen.
Isn’t it great when something that’s beneficial is also easy? And free? Meditation can help with so many issues I think of it as an all-purpose resource. The best part is that you can implement this today. No special course
We learn our biggest lessons from family and the Holidays mean family get-togethers. Remember, you are probably not the only one who has problems with the obnoxious relative. However, if someone says something that really upsets you (a put
Getting respite from the fulltime care of your parents can be extremely challenging. Most people who move their parents into their own home for care do so because they cannot afford other options, or because they are not satisfied with
This is an excerpt taken from “Nurture Your Soul: The Importance of Self-Care for Caregivers” by Theresa Cloud Eagle Nelson. Meditation is a fulfilling experience, and something that I have been doing for almost 30 years, and teaching for
As a fellow Baby Boomer, I want to talk to you about something that’s close to my awareness this issue. As we, the Baby Boomers, begin to delve deeper into the position of caregiver to our parents, caregiver to